A lack of proper support can cause your muscles to do extra work over the course of the night, instead of relaxing and recuperating. Your body will try and make adjustments to compensate for that. The right mattress, however, can make a world of difference. If youāre dealing with a lot of stress and strain, waking up feeling more pain than you went to bed with, having difficulty and stiffness when you get up in the morning ā that could be a sign that your muscles are not getting a chance to relax.
By giving your back the proper support, it allows your muscles to relax and recharge. This allows your spine to be in the position itās meant to be in. With the right support system underneath you, the mattress is doing the work of supporting you instead of your body doing the work over the course of the night. When you have the best mattress for back pain relief, one that gives you proper support, your blood is able to circulate through your body and your cells are able to be recharged. Then you get that recuperative experience that sleep is supposed to give you instead of just a downtime experience you get from closing your eyes.
Which mattress is right for you and your back is different for each person. Fortunately, we have Grandās Zeez technology to help you determine the best mattress for how you sleep. The Zeez process is the perfect way to figure that out. The pressure mapping system we take you though will show us where you need to most alleviate pressure on your body. It also takes into account your sleep position. Typically, if youāre a back sleeper, youāre putting a larger portion of your body over the surface of the mattress, so you donāt need something as soft. When youāre sleeping on your side, youāre putting all of your body weight on such a small surface area, youāll typically need something that is a little more pressure relieving. Using the score from our Zeez technology, we then have a smaller group of mattresses we know are going to give you the right support where you need it. Then, itās just a matter of which one within this smaller group feels the most comfortable to you.
So, if youāre experiencing back pain, I recommend you come use our Zeez machine and get fit for the proper mattress, because there is no one mattress thatās right for everybody. Itās so dependent on the individual and what their body characteristics are and what theyāve experienced through life and what itās made their body turn into. Thatās how we can make sure weāre choosing the best mattress for back pain relief for your situation, one that is supporting you properly.